Get into superb physical shape while learning and effective and fun form of self-defense! Our adult classes focus on developing flexibility and overall conditioning while offering a wide variety of martial arts instruction. Our World Taekwondo Federation accredited program is a challenging and fun workout.
Effective self-defense instructions along with traditional taekwondo skills combine to create a unique and varied class experience.
Our Teen & Adult class is geared toward conditioning and is available three days a week: Tuesdays, Wednesdays and Thursdays from 7:45 to 8:45 PM.